The most effective way to improve performance is to continually practice the fundamentals. These monthly tips, thoughts and techniques provide a consistent source of coaching inspiration to keep you constantly stretching your capabilities.

As this year is coming to a close, be sure to do a performance review on yourself. Ask yourself how YOU did in several areas of your life, both personally and professionally.

Take a few minutes during the day to look for a few things that are going RIGHT!

Great coaching leaders don’t shy away from performance issues. They realize taking those issues head on means the difference between being an average team or a great team.

As leaders, be aware of your mood and its impact on others.

Be more mindful by turning off distractions and creating a quiet mind. This will help you to be more peaceful, resourceful and effective.

The Top 5% know the benefits of summer vacation. Give yourself a chance to unplug and recharge and you will not only be a happier person, but an even better leader!

If you want to get in the top 5% of your field, you have to go above and beyond what is expected of you and your team!

The key to achieving your ideal performance state lies in your physical health, mental attitude, and proper technique.

Reflect – Intention – Perform: Slow down and be reflective.

Coach Pete debunks the theory that “practice makes perfect.” Deliberate practice is the key to your success!

Make a plan to achieve your goals and be held accountable to achieving it.